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Published by Unknown Posted date: 01:02 / Comments 3

12 Laws of Fat-Burning

By Chris Aceto and Jim Stoppani, PhD
Want to see your six-pack again - or for the first time ever? You'll find all you need to know to get superlean in a dozen simple rules.
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12 Laws of Fat-Burning
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No question about it, burning fat is a 24/7 endeavor. To keep the fires hot, you need to eat every 2-3 hours throughout the day. Not only that, but you must choose the right foods in the right amounts to keep your metabolism revved up so your six-pack will be ready for its close-up. The way we see it, there are 12 fundamentals - laws, if you will - that are all you need to shed that unwanted blubber from your midsection and elsewhere. Most of them are nutrition-driven, but training comes into play as well. Your mass-gaining phase is over for the time being; now it's time to get lean. These 12 laws of fat-burning will help get you there.
 

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3 comments:

  1. Meal Tracker11 June 2015 at 05:29

    Careot calorie tracker will determine your calories, protein, fat, and carbohydrate needs in relationship to weight loss, maintenance or weight gain.

    ReplyDelete
  2. Marcoluca Matteodenis11 October 2015 at 23:46

    This comment has been removed by the author.

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  3. Marcoluca Matteodenis17 October 2015 at 00:23

    Hello friends,
    I found this blog very useful for weight loss. I am always curious about to keep myself fit. Eager to lose weight and keep my body in shape. Along with a weight loss routine or visiting a local weight loss center, I found some weight loss products. Exercises have been more effective with these products. These products will be found Here: Wight Loss Products

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